richard miller cd and book | Yoga Nidra: Miller, Richard: 9781591797586:

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0 · iRest at Ease with Richard Miller PhD
1 · Yoga Nidra: Miller, Richard: 9781591797586:
2 · Resting in Stillness: Integrative Restoration

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In Resting in Stillness: Integrative Restoration iRest Yoga Nidra, Richard .Master teacher Richard Miller explains that this experience is a manifestation of yoga nidra, t.

iRest at Ease with Richard Miller PhD. Audio CD – August 22, 2011. by Richard Miller PhD (. Master teacher Richard Miller explains that this experience is a manifestation of yoga nidra, the meditative state of mind-body union at the . iRest at Ease with Richard Miller PhD. Audio CD – August 22, 2011. by Richard . In Resting in Stillness: Integrative Restoration iRest Yoga Nidra, Richard presents the actual practice of iRest Yoga Nidra Meditation in two formats; as a 35-minute extended meditation and as a 20-minute short form of iRest.

Master teacher Richard Miller explains that this experience is a manifestation of yoga nidra, the meditative state of mind-body union at the heart of all yoga practice. A powerful integration of learning, Yoga Nidra is an ancient tantric yoga path that leads to inner freedom. iRest at Ease with Richard Miller PhD. Audio CD – August 22, 2011. by Richard Miller PhD (Author) 3.6 15 ratings. See all formats and editions. iRest at Ease is a series of deeply relaxing guided meditations that provide tools for life for people experiencing PTSD, anxiety, chronic pain, insomnia and other issues, as well as for those wishing . Now available in paperback, this book-and-CD offers a complete program for spiritual awakening through deep relaxation. Drawing from his extensive study of yoga in India and his training in Taoism and Chinese Medicine, Miller expertly guides listeners through practices that include sensing the body and exploring your essential qualities.

Richard Miller, PhD, author of Yoga Nidra: The Meditative Heart of Yoga and Integrative Restoration 6-CD Set, is a contemporary spiritual teacher of nondualism. Richard Miller explains clearly and completely how the practice of Yoga Nidra can have a profound effect on one's health and wellbeing. This book helps take that practice to an even deeper level of awareness and the connection with all.With this gem of a book, Richard Miller beautifully unfolds the principles of Yoga Nidra in a fresh and accessible way. An ancient practice of meditation, Yoga Nidra leads one into an expansive self-awareness, and a meaningful connection with transcendent being.

iRest at Ease with Richard Miller PhD

This integrated book and CD set contains two practice sessions totaling 79 minutes on yoga Nidra. A combined book and CD package on Yoga Nidra, an ancient meditation practice.This fascinating exploration into the meditative state of mind-body union at the heart of all yoga practice helps students experience deep relaxation from day-to-day stress, healing from painful emotions, the development of "one-pointedness"--a key to spiritual awakening--and much more. Read by the author. Report an issue with this product.

This fascinating exploration into the meditative state of mind-body union at the heart of all yoga practice helps students experience deep relaxation from day-to-day stress, healing from painful emotions, the development of "one-pointedness"--a key to spiritual awakening- .

In Resting in Stillness: Integrative Restoration iRest Yoga Nidra, Richard presents the actual practice of iRest Yoga Nidra Meditation in two formats; as a 35-minute extended meditation and as a 20-minute short form of iRest.

iRest at Ease with Richard Miller PhD. Audio CD – August 22, 2011. by Richard Miller PhD (Author) 3.6 15 ratings. See all formats and editions. iRest at Ease is a series of deeply relaxing guided meditations that provide tools for life for people experiencing PTSD, anxiety, chronic pain, insomnia and other issues, as well as for those wishing . Now available in paperback, this book-and-CD offers a complete program for spiritual awakening through deep relaxation. Drawing from his extensive study of yoga in India and his training in Taoism and Chinese Medicine, Miller expertly guides listeners through practices that include sensing the body and exploring your essential qualities.Richard Miller, PhD, author of Yoga Nidra: The Meditative Heart of Yoga and Integrative Restoration 6-CD Set, is a contemporary spiritual teacher of nondualism.

Richard Miller explains clearly and completely how the practice of Yoga Nidra can have a profound effect on one's health and wellbeing. This book helps take that practice to an even deeper level of awareness and the connection with all.With this gem of a book, Richard Miller beautifully unfolds the principles of Yoga Nidra in a fresh and accessible way. An ancient practice of meditation, Yoga Nidra leads one into an expansive self-awareness, and a meaningful connection with transcendent being.This integrated book and CD set contains two practice sessions totaling 79 minutes on yoga Nidra. A combined book and CD package on Yoga Nidra, an ancient meditation practice.